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Miguel Indurain the five-time Tour De France -winning cyclist was reported to have a resting heart rate RHR of 28 beats per minute. High te...

Most people who complain of high or rapid pulse rate often suffer from some or the other heart disease. When the hearts electrical circuits...

At the wrist lightly press the index and middle fingers of one hand on the opposite wrist just below the base of the thumb. To get the most...

Years ago some experts recommended a heart rate of no more than 140 beats a minute for exercise during pregnancy. Your target heart rate TH...

If not simply use pulse points to count the number of heart beats you have in a minute. You can see your heart rate over the last hour day ...

For the mathematically challenged like me here are common pulse rates based on a 15-second count. In addition the six second rule is great ...