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If youre at home take a warm Epsom salt bath or place hot water bottles on your stomach and lower back. Some foods can offer natural relief...

Some people find that using a warm soak or a hot compress can ease hand cramps. Also they seem more flexible. If You Regularly Suffer Fro...

Being a gastrointestinal relaxant chamomile tea is highly effective amongst other home remedies for. If youre already prone go easy on the ...